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Life is a mixture of good, bad, happy, sad, joy, sorry…..these are a given, we do not choose or redesign them across the board…and yes, I know all the ways we can manipulate our life to paint a better picture…

Bliss…ahhh, this is totally a choice, a tiny little switch that flips on and off at will… matter…how down, how lonely, how stressed…make blissful moments in your day and smile…if only inside…( do you know just thinking a smile boost the immune system greatly…laughing out loud sends it over the top!

Eating is a requirement. ( one I have no issues with) Bring the two together for your ‘Blissful’ moments…..Make it healthy in a common sense way, make it pretty, make it a gracious time.

In Gratitude….for gorgeous food and “You!”