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Throughout history people from every culture have been using herbs to season and flavor food.

In the 17th century, John Parkinson, the famous English herbalist at the Court of King James I, wrote these words, Dried summer savory leaves ground up with bread crumbs “used to breade meate, (correct spelling for the times) be it fish or flesh, give it a quicker relish.” Meaning that it gives it a better taste.

Herbs do taste good and smell good, they are healthy and they give us so many options to experiment with. Hard and fast rules when using herbs are very few. You can make your own rules. Fresh versus dried is simply a matter of personal preference.

There are a few things to remember when cooking with herbs in order to get the best benefit of the natural oils. Fresh herbs like basil, should be torn with your fingers instead of chopped with a knife. Tearing releases more of the natural oil. Any fresh or dried herb should be added no more than 5 or 10 minutes to the end of cooking time. The longer they cook, the more taste
you lose.

Another little tip: When using dried—–half the amount of fresh will do in most recipes.

Too little is better than too much! Herbs can be overpowering if not used in the proper amounts
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The blending of herbs can serve a two fold purpose, adding wonderful flavor to your dish, and allowing you to cut back or completely stop the use of salt and or fat.
Actually there is a third benefit, once you remove the salt and fat from your food, you discover the real taste . This is always a big surprise to most people.

I’m an herb farmer and strongly believe in the powers of herbs to support, heal, cleanse and maintain the health of our bodies, minds and spirit.

But they are like everything we do that has a real purpose, we must learn about the process and commit to a practice of when and how to best use them.

You can find more information about our farm and our products by going here:
https://sagehillgardens.com

Rosemary (Rosmarinus officinalis) is a symbol of fidelity and remembrance once used in the holiest of Christian ceremonies, the wedding and the funeral. For centuries people thought that the rosemary plant would never grow higher than 6 feet in 33 years so as not to stand taller than Christ. Another story tells that the flowers were originally white, but changed to blue when the Virgin Mary hung her cloak on the bush while fleeing from Herod’s soldiers with the Christ child.
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rosemaryRosemary also known as Rosmarinus Officinalis is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, or blue flowers, native to the Mediterranean region. It is a member of the mint family, which includes many other herbs.

The name Rosemary derives from the Latin word “dew” (Ros) and “sea” (marinus) or “dew of the sea”. The plant is also known as Anthos the Ancient Greek word meaning flower or wild flower.

Anthos is mentioned 4 times in the Bible. James 1:10-11 and 1 Peter 1:24
But the rich, in that he is made low: because as the flower of the grass he shall pass away. For the sun is no sooner risen with a burning heat, but it withereth the grass, and the flower thereof falleth, and the grace of the fashion of it perisheth: so also shall the rich man fade away in his ways. James 1:10-11

For all flesh is as grass, and all the glory of men as the flower of grass. the grass withereth, and the flower thereof falleth away: 1 Peter 1:24
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Rosemary is a staple in my kitchen.

There are so many ways to use this herb, from making delicious sauces to grilling on an open pit, it works magic on vegetables, meats, breads and even in drinks and desserts.

Makes a tea that will keep your system flushed and regular.

And, if you just want to enjoy the aroma, cut a few sprigs and either place in a vase of water or simply lay on the counter.

Each time you touch it the aroma will be fresh and heady.

Rosemary has many medicinal benefits, used heavily in all areas of Alternative medicine.

Much research has been completed and still ongoing that documents the major beneficial results with memory and Alzheimer’s….
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I enjoy it in the kitchen especially during the holidays.
Tie a pretty red ribbon on a bunch and use it like cedar.
Toss a few sprigs into a small pot of simmering water with lemon and orange peel to fill your home with a lovely aroma and expand your mind!
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rose1Rose (Rosa spp.) The name for a rose is almost the same in every European language. Dried roses have been found in Egyptian tombs.

(Isaiah 35:1) The wilderness and the dry land shall be glad, the desert shall rejoice and blossom; like the rose.
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The rose garden at Sage Hill Farms has 10 different varieties.

But a rose is a rose is a rose.

Unless of course-it’s a Yellow Rose from Texas…..
rose2One is always as beautiful as the next-in the eye of the beholder…
Rose essential oil is delicious in culinary fare.

And Rose-Hip tea is smashing~

Rose Essential oil is highly sought after, used, and the most expensive of all the oils in medicinal use.

Old World roses produce the finest hips for the oil.

Fennel2Fennel (Foeniculum vulgare) and Dill (Anethum graveolens) were carried to prayer meetings in Colonial times in small pouches. The seeds were used to curb the appetite. They were called “meeting seeds.”
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Fennel has an anise flavor and is good in oily fish dishes.Adds a good garnish to soups. The best being carrot, squash and potato.

I like it on baked Sweet potatos.

Fennel is a diuretic, reducing fluid retention.

It increases breast milk in nursing mothers and can ease colic in babies.
A strong infusion of the seed is a good antiseptic gargle for sore throats.
The tallest plant in the right hand corner of this photo is fennel.

Butterflies love it !

CostmaryCostmary (Chrysanthemem balsamita) is also known as Bible leaf because in Colonial times a leaf served as a bookmark in Bibles and prayer books. When drowsiness set in, the sleeper treated himself to the minty leaf to stay awake~
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The word “cost” derives from costum, the Latin for a spicy oriental herb, so alecost means a spicy herb for ale, and costmary is Mary’s ( or women’s) spicy herb, as it was used to ease childbirth.

Finely chopped leaves is delicious in carrot soup, salads. game meat, poultry stuffing and fruit cakes.

Try it with melted butter on sweet green peas or new potatoes.

Medicinal: If you lay a leaf on a bee sting it will instantly stop hurting.

wormwood1Wormwood (Artemisia absinthium….) is frequently mentioned in Scripture, always for its bitterness. According to legend, wormwood grew up in the trail left by the serpent’s tail as it slithered out of the Garden of Eden.
(Jeremiah 23:15) Therefore thus says the Lord of hosts concerning the prophets: “Behold, I will feed them with wormwood, and give them poisoned water to drink; for from the prophets of Jerusalem ungodliness has gone forth into all the land.”
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This herb I can get excited about, simply for the history.

It’s from the Aster family…grows all over the world, from the United States to Siberia. It flowers from June to September. It has a strong aromatic odor and is bitter to the taste.

Alcohol or water takes up its active principles.

wormwood2This yields what is known to druggist as “Absinthine”.
It is anthelmintic, tonic, and narcotic.

While it can be and is used medicinally it will irritate the stomach and dangerously increase the action of the heart and arteries. For this reason it should be diluted; 1 teaspoon to a pint of water.

Now…the real interesting part of its history that I am familiar with.
I know and love the city of New Orleans.

There is a very old house there called “The Absinth House.” Dates back to the early days of the settling of the French Quarter…1500/1600 hundreds.

This was a place that served only shots of Absinth. (Today it is a restaurant, and a very good one.)

Lots of history about people during that era having visions, and being mad…as in out of their mind.

Later as civilized thinking became the standard, the drink was outlawed and is against the law to possess it today….(well, there is the vaccine issue?)

We’ve come a long way my friends…or have we…

rueRue (Ruta graveolens) has long been the symbol of sorrow and repentance, and may have been nicknamed the “herb of grace” in Christian times for the grace given by God following repentance for one’s sins. Brushes made from rue were once used to sprinkle holy water at the ceremony preceding High Mass.
(Luke 11:42) “But woe to you Pharisees! for you tithe mint and rue and every herb, and neglect justice and the love of God; these you ought to have done, without neglecting the others.”
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According the 1918 “The Herbalist” Rue is a bitter aromatic stimulant.
Good for gas pains and colic.

During the Middle Ages, rue was hung in doorways and windows to keep evil spirits out. It was thought to protect against plague, and since people also rubbed their floors with fresh rue to keep out fleas, it probably did. Many spiritual paths have recognized the potency of rue: It apparently got the name Herb of Grace because early Christians used it as a tool for asperging during exorcisms and before performing Mass, and this herb is the only one that the Prophet Mohammed blessed. This herb was grown around Roman temples to Mars and is considered sacred to him as well as to Diana and Aradia. Sensibly enough, it is good for purifying objects made of iron, Mars’ metal, before consecrating them. Rue was sometimes called witchbane because people carried bunches to keep off witches (who must have been thick as mosquitoes in those days), and the expression “rue the day” is said to come from the practice of throwing rue at an enemy while cursing him. In the 18th and 19th centuries
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I don’t grow rue because it is very irritating to the skin and has no culinary value at all to me.

I have read two different opinions about yes it is…and no it isn’t poisonous to ingest.

I don’t advise trying it.

mustard1Mustard (Brassica nigra) is described in Matthew 13:31 as “the least of all seeds: but when it is grown, it is the greatest among herbs, and becometh a tree, so that the birds of the air come and lodge in the branches thereof.”

Matthew 17:20 “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”

Mustard is a bit confusing to some.

mustard2When we spread mustard on a sandwich we seldom stop to think of it as being a garden green that can be cooked like turnip greens or used as salad greens.

The entire plant is useful…the flowers and leaves for cooking and for salads. The seeds for sauces and spreads.

Those who juice or go the smoothie route…don’t forget the mustard.
Green, right from the garden with a sweet apple…yummy!

Mustard greens have a peppery flavor and add spice to salads that tend to be bland.

Medicinally it is used for many things…one being inflammation and pain.

hyssop1Hyssop (Sorghum vulgare) is known as the holy herb. Hyssop was used to cleanse the temples and other sacred places of the Egyptians. David mentions hyssop in Psalms 51:7. Hyssop as we know it may or may not be the hyssop mentioned by David. There is some debate since the derivation of the name hyssop is in the Greek word hussopos and the Hebrew esob, meaning simply, “holy herb.”

(Psalms 51:7) Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow.
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**Hyssop is not a culinary herb.**

It grows to 3 feet high and looks much like a lavender plant.

It has many medicinal uses, both old and modern updates.

hyssop2Some of well known uses are for colds, coughs, and chest infections.

The flowers in your bath water are aromatic and eases the pain of rheumatism.
The green tops, cut and bruised will heal cuts promptly.

Hyssop is not recommended for those with epileptic issues or for pregnant women.

Expectorant, diaphoretic, stimulant, pectoral, carminative. The healing virtues of the plant are due to a particular volatile oil, which is stimulative, carminative and sudorific.

The infusion has an agreeable flavor and is used by herbalists in pulmonary diseases.

garlicGarlic (Allium sativum) is mentioned only once in the Bible. It was held in great esteem by the ancient Egyptians.
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(Numbers 11:5) “We remember the fish we ate in Egypt for nothing, the cucumbers, the melons, the leeks, the onions, and the garlic.”
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Garlic is one of the best preventive options we have at our disposal to build a strong immune system.

Include garlic in all your meals and know that you are doing something wonderful for yours and your family’s health.

1 to 5 cloves of garlic
1/4 cup chopped parsley
1/4 cup chopped oregano
1/4 cup chopped basil
1/4 cup chopped thyme
sprinkling of pink or kosher salt
sprinkling of fresh ground black pepper
sprinkling of cayenne (optional)

Toss a desired amount into any dish from scrambled eggs to your dinner dish of stews, soups, and casseroles.

This blend is delicious mixed with a small amount of mustard,( or mayo) spread on a french roll and layered with ham or pastrami, wrapped with baking foil and steamed until hot.

Serve with hot unpasteurized Apple Cider…you’ve just had a heaping dose of immune building goodies for the day.

PS: to eliminate the odor of garlic just swish with water and baking soda…or chew a few sprigs of oregano or parsley.