Good Morning,
Thanks to Joe Biden/the fake president from hell….life is a challenge like none we’ve ever faced!
After a quick tour of the grounds and finding no major upsets-it was time for a stable breakfast, grounding thoughts, and Good Coffee!
It’s June, it’s hot, and it’s imperative we keep tabs on our health status.
Stay hydrated and eat strong immune-supporting foods. (no, donuts do not qualify!)
Eggs? Oh yeah…fruits? please…fresh veggies from the garden? In my kitchen for sure.
Picky on grains and grain-based foods, pancakes, biscuits, waffles, etc. (check out ancient grains and honey over refined sugar)
(once a week on these foods and we are good)
Keep tabs on the Recipe section of this website…some new ones coming.
EatWell-BeWell
Stay hydrated, stay safe but Bold!
-Do Not Comply-
