Garlic (Allium sativum) is mentioned only once in the Bible. It was held in great esteem by the ancient Egyptians.
~
(Numbers 11:5) “We remember the fish we ate in Egypt for nothing, the cucumbers, the melons, the leeks, the onions, and the garlic.”
~~
Garlic is one of the best preventive options we have at our disposal to build a strong immune system.
Include garlic in all your meals and know that you are doing something wonderful for yours and your family’s health.
1 to 5 cloves of garlic
1/4 cup chopped parsley
1/4 cup chopped oregano
1/4 cup chopped basil
1/4 cup chopped thyme
sprinkling of pink or kosher salt
sprinkling of fresh ground black pepper
sprinkling of cayenne (optional)
Toss a desired amount into any dish from scrambled eggs to your dinner dish of stews, soups, and casseroles.
This blend is delicious mixed with a small amount of mustard,( or mayo) spread on a french roll and layered with ham or pastrami, wrapped with baking foil and steamed until hot.
Serve with hot unpasteurized Apple Cider…you’ve just had a heaping dose of immune building goodies for the day.
PS: to eliminate the odor of garlic just swish with water and baking soda…or chew a few sprigs of oregano or parsley.